Here is a list of kata practiced by Chikubu-kai practioners. It is by no means exhaustive, and does not include any kobudo (weapons). Kata is the foundation of martial arts training. Just like a boxer hones his skills by shadow boxing, a martial artist develops and perfects his technique by doing kata.

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Empi (formerly known as Wanshu, named after a Chinese diplomat) has 37 counts, making it the shortest of the Sentei kata. Empi translates as “Flying Swallow” or “Flight of the Swallow.” It is a very dynamic kata, requiring speed and agility. It gets its name from the
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The Meaning and History of Kata. To continue with the definitions of Kata names, I have researched and am including some history that is available if you search. This will probably be sufficient information for most of you. If you find more I would pleased if you would share it with the rest of us. Thank you.
Explore Angelito Mora’s board “26 Shotokan Karate Kata”, followed by 117 people on Pinterest. See more ideas about Shotokan karate kata, Martial Arts and Martial art.
Empi also allows for the practice of rare techniques that, although not unique, are not found in many other kata including: These movements include
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